Posts Tagged ‘soup’

  • Swim & stew

    Date: 2011.01.06 | Category: fitness, recipe | Response: View Comments

    I made a colossal mess making this recipe.  I am not really sure why, but my kitchen was scary for about an hour.  So what did I make?

    Ground turkey and bean stew from Kayln’s Kitchen.  I substituted 2 jalapeño peppers for the Anaheim green chiles that the recipe calls for, but in retrospect I could have added more – it definitely wasn’t hot. 

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    The stew does have a really strong flavor – citrusy, bright, but hearty.  The strong flavors come from the jalapenos,  lime juice, cilantro, and the earthy refried beans.

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    I couldn’t resist but add some chili pepper at the end… Mark and I like a kick.

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    On the side, I made Mexican slaw, also from Kayln’s kitchen.  This was my first time ever making slaw.  I couldn’t find whole cabbage at Trader Joe’s (their produce section kind of stinks) but I did find green cabbage in a bag.  Now I’m kicking myself for complaining about that because it made this side dish a few steps faster!

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    For my hot sauce in the dressing, I used good old-fashioned Tabasco sauce.  The lime in the dressing makes this slaw really bright and tart, but like I said earlier – Mark likes strong flavors.  And I like easy dishes. Smile

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    And now… a product review.  For Christmas, my mother in law got me a lap counter for swimming.  No matter how hard I try, I cannot seem to keep accurate count of my laps!  This lap counter is TINY.  I didn’t even know they made them this small!

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    The strap fits around one finger.

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    Every time I swam a lap, I hit the large button with my thumb.

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    I was curious to see if it would slip or fall off, but it didn’t at all.  The only thing I have to remember now is to hit the button when I finish a lap!

    So yes, I did 21 laps and I’m not even going to say how long that took me.  I had to stop after each lap to catch my breath.  I think it’s just kind of like running where I need to find my pace and relax.  It will probably take a few more trips to the pool but I’m hoping I’ll get to the point where I can swim without stopping.

    If you have swimming tips, throw them my way!

  • Baby, it’s really freaking cold outside

    Date: 2010.12.13 | Category: recipe | Response: View Comments

    You all know we got snow yesterday, but I forgot to mention how COLD it is all of a sudden.  As I write this, it is 10° F. 

    There is nothing better than warm soup on a cold snowy day.  IMG_0309

    This is another recipe I made off the cuff but I remember what I put in it so I can share it. Smile 

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    Lentil and Sausage soup

    Ingredients:

    olive oil for the pot

    1 can of stewed tomatoes

    3 tablespoons of tomato paste

    A box of chicken broth, plus 2-3 cups of water, depending on how soupy you want it

    1 onion

    cumin

    garlic powder

    salt & pepper

    4 chopped chipotle peppers canned (in adobo sauce)

    16 oz. dried lentils

    3 spinach & feta chicken sausage (or any kind of sausage)

    crumbled feta for topping

    I chopped and cooked the onion for 5 minutes in the pot of olive oil.  Then I added the chipotle peppers and all the ingredients through the lentils.  In a separate pan, I cooked the sausage until it was just browned.  I let the soup simmer for probably 45 minutes, until it was thick.  I stirred in the sausage and served with feta on top.

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    It made a lot of soup!  That’s the great thing about lentils: one little bag goes a long way.

    A couple of projects are wrapping up at work so I’m feeling pretty relaxed and good about life.  Which I guess means more cooking!  I’m sure Mark doesn’t mind.

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My name is Michelle and I like to write about running, food, and fitness in general. Check out my About Michelle section for more!

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