Posts about running:

My Running Autobiography

How to Run with Your Dog

How to Cure Cramps While Running

Why I Run

Upcoming races:

10/2/2011: MO’ Cowbell Half Marathon

11/6/2011: St. Louis Half Marathon (Clayton)

Completed:

4/10/2005 St. Louis Half Marathon – 2:00:52

6/2/07: Hospital Hill Half Marathon – 1:58:51 PR

1/28/07: Groundhog 10k – 53:24 PR

1/29/08: Clarkson Eyecare 5k – 28:45

4/5/08: St. Louis Half Marathon – 2:07:09

4/2009: APA’s Fast and Furriest 5k – 28:49

7/4/2009: Firecracker 10k – 56:59 Race report

9/13/2009: Lewis and Clark Half Marathon – 2:11:49

4/25/2010: Fast and Furriest 5k –  27:22 PR Race report

4/11/2010: Go! St. Louis Marathon – 4:45:25 PR Race report

7/4/2010: Firecracker 5k – 31:51 Race report

9/25/2010: PILG Ambulance Chase 5k – 27:52 Race Report

10/3/2010: Lewis & Clark Half Marathon – 2:02:02  Race Report

10/17/2010: Go! St. Louis Halloween 10k – 58:30 Race Report

11/18/2010: Girls on the Run 5k Race Report

4/10/2011: Go! St. Louis Half Marathon 2:20:10 Race Report

5/1/2011: Lincoln Half Marathon 2:01:37 Race Report